True MArtial Arts
Family Martial arts School
Tae Kwon Do | Arnis | Kickboxing
It's amazing what a person with self-confidence can do!
Taekwondo flying kick
Our Mission
To help people become more physically fit, happier, more able to defend themselves, and more able to achieve their goals, no matter how lofty those goals may be.
True Martial Arts is a family-oriented martial arts school, teaching Tae Kwon Do and Arnis in the Redmond area for 40 years, offering martial arts instruction for students ages 3 and up, including adults!
We provide a place where families can connect through their training, where students can learn to persevere through challenges, set and achieve goals, become more physically fit and become better leaders.
For more information on our school and classes check out our Classes Page.
Testimonials from our community
"TMA Overlake has been a part of my family’s life for most of 17 years. In that time, the school and the people within, (my instructors and students alike) have become my extended family. I love being a part of the TMA Overlake family."
- Chelsea W.
"I've been a student of True Martial Arts (TMA) for 11 years, and an instructor for 6 years. Training at TMA has been an ever-present positive constant for me while growing up, due to both its teachings and its community. TMA strikes a perfect balance between respecting the traditional roots of the martial arts, emphasizing modern-day self-defense, and infusing important lessons into students' training. The school's supportive atmosphere and motivating instructors have helped me become more confident and driven, thereby allowing me to realize my true potential in every aspect of life."
- Rishi K.
"I have trained at True Martial Arts for around ten years now, and it has been a major influence in my life and a truly positive force in my development. The community at TMA is like a second family to me and has allowed me to gain some of my closest friendships. This combined with the understanding of self-defense, discipline, and other life skills provided to me by TMA makes the experience unimaginably worth pursuing."
- Cody B.
"Tae Kwon Do is not just for the young. I have been a student at True Martial Arts for over 5 years and can’t say enough about the school and its instructors. The training has improved my core strength, balance, endurance and improved on the positive image of myself. Their standards for conduct, rank advancement and participation are tailored for the age of the students (who range from 5 to 76) and their capabilities. The martial art skills are taught in a supportive environment with encouragement given at each step. At the same time, rank advancement still must meet their well-documented criteria. During these COVID times, they found a way to continue class and one-on-one training through remote on-line sessions. For myself and over the course of these 5 years, having worked with all of their instructors, the consistency and manner of instruction has been outstanding. Their support on and off the floor has been truly appreciated."
- Russell M. (age 76)
Where We Are Located
Virtual Studio Tour
 Outside view |  Lobby |  Pro ShopWe carry sparring gear, practice weapons and self defense items |
|---|---|---|
 Main training floor |  Main training floor (2) |  Second training floor |
 Changing rooms/cubbies |  Seating for parents and visitors |